Tag Archives: diet


  I’m headed in the right direction even if I get small setbacks along the way. I had my “Ah-ha!” moment yesterday and I’m riding high on that. We will still go out to dinner and go to the movies … Continue reading

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Back on the wagon

I have started my new diet and exercise routine. I know that the first week or two is always the hardest and am prepared for that. I don’t know if my family is, but I am. I have decided to … Continue reading

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Vegan and it’s good

I told you a while back that my poor husband has discovered that he’s lactose intolerant. I went vegan the same day he came home and told me that. It’s been 2 weeks and I’ve lost 4 pounds already. I’m … Continue reading

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Lactose and stocking up

I finished Start Something That Matters while on vacation, and it was good all the way through. I highly recommend it to anyone looking to get inspired to make a change in any way. My poor, dear husband just discovered … Continue reading

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Fasting doesn’t seem to be working

I’ve lost the same 3 pounds about 4 times so far. But, I’m doing better than I used to, at least I’m losing some weight sometimes. I’ll get there yet. At least I’m drinking enough water to stay hydrated finally. … Continue reading

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